Meet Our Team
Ben Mann, LPCA:
Therapist
I spent many years as a chaplain working in traumatic environments. During that time, people were always wanting or needing counseling from me, but I was unqualified to provide that service. I decided that if I wanted to enhance the way I could help people in their healing journey, pursuing the additional training and credentialing was worth it. Here I am—and I love it.
What I enjoy most about working with clients is when they’re able to realize their own need and connect that need to solutions. It’s incredibly empowering to help guide that process. It’s not always easy, but I’m well equipped to support them, and I truly enjoy observing their strengths being revealed.
In terms of my therapy style, I aim to be both integrative and present. I like to pull from different sources of wisdom—different models and styles—depending on what I’m seeing in the therapy space. I often liken it to music and getting everyone, including myself, on the same sheet of music.
Outside of work, a fun fact is that I was once featured in a Netflix show. I won’t say which one—though it’s relatively easy to find. I also enjoy writing and co-creating with other writers.
Bre Martin:
Administrative Lead
My journey into mental health administration is rooted in personal experience. I know firsthand how hard it is to get better without support and how deeply mental health affects every part of your life. That’s why I feel so strongly about this work—being part of someone’s well-being truly warms my heart beyond words. Mental health work takes passion, empathy, and determination, and I feel honored to bring those values into this role.
One of my favorite parts of supporting a mental health team is helping to create a connected, compassionate community. I love encouraging others to show kindness, support one another, and build strong team connections that reflect the very values we hope to extend to those we serve.
Outside of work, I have a passion for volcanology—the study of volcanoes, lava, and magma! One of my biggest dreams is to visit Kilauea someday and witness its beauty and power up close.
Eliza McBride, LPC, LMHC:
Therapist
I became a therapist because I saw a need in my community and felt a call to action, especially for communities that have been historically disadvantaged and underserved. What I enjoy most about working with clients is the feeling of connecting and understanding another human being, and getting to witness someone's personal growth and progress. My therapy style is person-centered and culturally-responsive; I let clients know that therapy is a time where they can breathe and show up authentically. When I'm not at work, I like to go on nature walks, and I also enjoy going to Costco to try out new snacks (my favorites right now are honey mustard trail mix and Aussie Bites.)
Kendall McMahon, LPCA:
Therapist
I have wanted to be a therapist ever since I took my first psychology course in high school. I was fascinated by how the human mind works — how much we can endure, and how resilience shapes who we are. Our ability to adapt and heal through even the most difficult experiences continues to inspire me. After earning my Master’s degree in Psychology, I took a detour into the tech sector, but I always knew I would return to my true passion: working directly with clients.
What I enjoy most about being a therapist is hearing each person’s unique story. While every individual is different, at the core of all of us is the same essential need — to feel loved. I find it deeply rewarding to help my clients heal from trauma, reconnect with themselves, and move forward in their lives.
When I’m not working, I love spending time in the kitchen. I collect cookbooks and enjoy reading them cover-to-cover, discovering new recipes to try and sharing them with my family.
Kimberly Kraus, LCSW:
Clinical Lead
Being the ‘go to’ for a friend or family family member in need inspired me to go in to the field of clinical social work. My professional experiences ranging from mental health agencies to health care settings led me to become a therapist to further support people on their wellness journey.
I enjoy being part of the healing process, noticing how sometimes people just need a therapeutic space to feel seen and heard. This helps them further tap in to their internal wisdom, identify barriers getting in the way of change, and implement better coping skills.
My style is strengths based and collaborative. I often utilize cognitive-behavioral, mindfulness, and somatic strategies. I work together with clients to assess their unique needs and determine the most effective interventions for their goals.
I savor time with family and friends, especially walking anywhere with lots of trees or paddling on the water.
Harpreet Nagra, PhD:
Founder/Clinical Lead
“We don’t heal in isolation, but in community.” – S. Kelley Harrell
My mission as a psychologist, educator, and author is to cultivate a deeper emotional connection for my clients to themselves and to their communities through the practice of self compassion and compassion toward others. I provide trainings, workshops, and am a teacher for both, persons living with-, and supporting those- who manage health challenges, with a particular focus on chronic illness. I specialize in the psychological impacts of chronic illness. My postdoctoral fellowship and subsequent professorship at a Diabetes Center solidified my passion and interest in improving the lives of those managing diabetes.
My therapeutic approach is based in Carl Rogers’ work of warmth, positive regard, and empathy as well as evidence-based, and highly effective behavioral strategies from Cognitive Behavioral Therapy and Acceptance & Commitment Therapy. It is my mission in life to reduce feelings of isolation and loneliness for my clients, because such behavior and emotion is the route to sadness and poor health for communities, at large.
It is my goal to reintroduce all clients, whether it be in individual, group, or training sessions to the idea of community by bolstering our compassion toward ourselves and others and to heal both our physical and mental health.