The Ultimate Emotional Health Guide for Diabetes

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“Insulin is the treatment for diabetes but insulin doesn’t help you cope with the emotional weight of diabetes”

-Anonymous person living with type 1 diabetes

The Emotional Side of Diabetes

Shame, guilt, perfectionism, overwhelm, burnout, distress, depression and anxiety are quite common for people living with diabetes but rarely discussed and hardly treated. At Diabetes Redefined, we aim to help you talk about your life with diabetes and the complicated and multilayered emotions that accompany it. We hope to provide you with tools, strategies, and resources to facilitate ongoing self-compassion through this lifelong journey.

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Struggling with perfectionistic tendencies?

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Overwhelmed with diabetes’ impact on your relationships?